Italian

Turkey Meatballs in Marinara

An easy Italian recipe, Turkey Meatballs in Marinara takes about 35 minutes and makes 4 servings. Ground turkey, breadcrumbs and egg carry the flavour. The cooking is mostly simmering. With 34 g of protein per serving (about 380 calories), it is a filling option.

Turkey Meatballs in Marinara, plated (AI-generated illustration)
Total time
35 min
Servings
4
Difficulty
Easy
Calories
380 kcal

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Ingredients

For 4 servings

Instructions

  1. In a bowl, combine the ground turkey, breadcrumbs, egg, grated Parmesan cheese, minced garlic cloves, chopped fresh parsley, salt, and black pepper. Mix gently and form into 20 meatballs.
  2. Heat olive oil in a large skillet over medium-high heat. Brown the meatballs on all sides, about 6 minutes total. They do not need to be cooked through.
  3. Pour the marinara sauce over the meatballs. Bring to a simmer, cover, and cook for 15 minutes until the meatballs are cooked through.
  4. Garnish with additional fresh parsley and grated Parmesan cheese. Serve over spaghetti, in a sub roll, or on their own.

Nutrition per serving

Calories
380 kcal
Protein
34 g
Fat
14 g
Carbs
30 g

Approximate values for one serving.

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