Hearty Beef Stew
Give Hearty Beef Stew about 2 hr; most of that is cooking time, and it makes 6 servings. It is built around beef stew meat, Yukon Gold potatoes and carrots. The cooking is mostly simmering. With 36 g of protein per serving (about 440 calories), it is a filling option.
- Total time
- 2 hr
- Servings
- 6
- Difficulty
- Medium
- Calories
- 440 kcal
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It is in the Comfort Food Classics cookbook in the app. Scale the servings, cook it step by step in cook mode, and send the ingredients to your shopping list.
Ingredients
For 6 servings
- 900 gbeef stew meat
- 500 gYukon Gold potatoes
- 3carrots
- 1yellow onion
- 3 clovesgarlic
- 750 mlbeef broth
- 2 tbsptomato paste
- 3 tbspall-purpose flour
- 2 tbspolive oil
- 2 sprigsfresh rosemary
- 1 tspsalt
- 1 tspblack pepper
Instructions
- Toss the beef stew meat with all-purpose flour, salt, and black pepper. Heat olive oil in a Dutch oven over high heat and brown the meat in batches, about 3 minutes per side. Remove and set aside.
- Add the diced yellow onion and minced garlic cloves to the pot. Cook for 3 minutes until softened. Stir in the tomato paste and cook for 1 minute.
- Return the beef to the pot and pour in the beef broth. Add the fresh rosemary. Bring to a boil, then reduce heat, cover, and simmer for 1 hour.
- Add the cubed Yukon gold potatoes and chunked carrots. Continue simmering covered for 40 minutes until vegetables and meat are tender.
- Taste and adjust seasoning with salt and black pepper. Serve hot in bowls with crusty bread.
Nutrition per serving
- Calories
- 440 kcal
- Protein
- 36 g
- Fat
- 16 g
- Carbs
- 38 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- Dish type: Soup
- In cookbook: Comfort Food Classics
