Smash Burger Tacos
Smash Burger Tacos is a quick American wrap: about 25 minutes from start to finish, for 4 servings. Ground beef, flour tortillas and American cheese carry the flavour. With 36 g of protein per serving (about 620 calories), it is a filling option.
- Total time
- 25 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 620 kcal
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Ingredients
For 4 servings
- 600 gground beef
- 8flour tortillas
- 8American cheese
- ½yellow onion
- 100 gpickles
- 100 giceberg lettuce
- 60 gmayonnaise
- 30 gketchup
- 15 gyellow mustard
- ½ tspgarlic powder
- 1 tspsalt
- ½ tspblack pepper
Instructions
- Whisk the mayonnaise, ketchup, yellow mustard and garlic powder in a small bowl to make burger sauce.
- Finely dice the yellow onion. Slice the pickles into thin rounds and shred the iceberg lettuce.
- Divide the ground beef into 8 portions. Press each portion onto a flour tortilla in a thin even layer, season the meat side with salt and black pepper.
- Heat a large skillet over high heat. Place each tortilla meat-side down and press hard with a spatula for 2-3 minutes until a deep crust forms.
- Flip, immediately top with American cheese and a sprinkle of yellow onion, and cook 1 more minute. Fold in half and serve with burger sauce, pickles and iceberg lettuce.
Nutrition per serving
- Calories
- 620 kcal
- Protein
- 36 g
- Fat
- 38 g
- Carbs
- 32 g
Approximate values for one serving.
About this recipe
- Cuisine: American, Mexican
- Dish type: Wrap
- In cookbook: Viral & Internet-Famous
