One-Pan Lemon Herb Salmon
One-Pan Lemon Herb Salmon is a quick Mediterranean recipe: about 25 minutes from start to finish, for 4 servings. The main ingredients are salmon fillets, lemon and asparagus. The cooking is mostly baking. It is gluten-free. With 38 g of protein per serving (about 410 calories), it is a filling option.
- Total time
- 25 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 410 kcal
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Ingredients
For 4 servings
- 800 gsalmon fillets
- 2lemons
- 400 gasparagus
- 250 gcherry tomatoes
- 3 tbspolive oil
- 1 tspdried oregano
- 3 clovesgarlic
- 1 tspsalt
- 1 tspblack pepper
Instructions
- Preheat oven to 220C (425F). Line a baking sheet with parchment paper.
- Trim the asparagus and halve the cherry tomatoes. Toss them with 1 tablespoon of olive oil, minced garlic, salt, and black pepper. Spread on the baking sheet.
- Place the salmon fillets on top of the vegetables. Drizzle with remaining olive oil, squeeze lemon juice over them, and sprinkle with dried oregano.
- Bake for 15-18 minutes until the salmon is cooked through and flakes easily with a fork. Serve with lemon wedges.
Nutrition per serving
- Calories
- 410 kcal
- Protein
- 38 g
- Fat
- 24 g
- Carbs
- 12 g
Approximate values for one serving.
About this recipe
- Cuisine: Mediterranean
- Diet: gluten-free
- In cookbook: Easy Weeknight Dinners
