American

Mini Meatloaves

Allow about 35 minutes for this American recipe, which makes 4 servings. The main ingredients are ground beef, breadcrumbs and egg. The cooking is mostly baking. It is on the lighter side, at about 380 calories and 26 g of protein per serving.

Mini Meatloaves, plated (AI-generated illustration)
Total time
35 min
Servings
4
Difficulty
Medium
Calories
380 kcal

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Ingredients

For 4 servings

Instructions

  1. Preheat oven to 190C (375F). Finely dice the onion.
  2. In a large bowl, combine ground beef, breadcrumbs, beaten egg, diced onion, half the ketchup, Worcestershire sauce, and salt. Mix gently until just combined.
  3. Divide the mixture into 8 equal portions and shape each into a small loaf. Place on a parchment-lined baking sheet.
  4. Brush the tops of each mini meatloaf with the remaining ketchup. Bake for 20-25 minutes until cooked through.

Nutrition per serving

Calories
380 kcal
Protein
26 g
Fat
18 g
Carbs
28 g

Approximate values for one serving.

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