American · Soup

Instant Pot Seafood Chowder

Instant Pot Seafood Chowder is a quick American soup: about 20 minutes from start to finish, for 6 servings. The main ingredients are shrimp, white fish fillets and potatoes. The cooking is mostly sautéing and appliance cooking. It is on the lighter side, at about 340 calories and 24 g of protein per serving.

Instant Pot Seafood Chowder, plated (AI-generated illustration)
Total time
20 min
Servings
6
Difficulty
Medium
Calories
340 kcal

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Ingredients

For 6 servings

Instructions

  1. Set the Instant Pot to saute. Melt the Butter and cook the diced Yellow onion and Celery stalks until softened, about 3 minutes.
  2. Peel and dice the Potatoes into small cubes. Add them to the pot along with the Fish stock and Old Bay seasoning.
  3. Lock the lid and cook on high pressure for 5 minutes. Quick release the pressure.
  4. Cut the White fish fillets into chunks. Switch to saute mode and stir in the fish chunks and peeled Shrimp. Cook for 3-4 minutes until the seafood is just cooked through.
  5. Stir in the Heavy cream and heat through without boiling. Season with salt and pepper. Serve with crusty bread and a sprinkle of fresh parsley.

Nutrition per serving

Calories
340 kcal
Protein
24 g
Fat
16 g
Carbs
26 g

Approximate values for one serving.

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