Grilled Lamb Chops with Mint Chimichurri
Allow about 30 minutes for this American recipe, which makes 4 servings. The main ingredients are lamb loin chops, olive oil and fresh mint. The cooking is mostly grilling. With 35 g of protein per serving (about 450 calories), it is a filling option.
- Total time
- 30 min
- Servings
- 4
- Difficulty
- Medium
- Calories
- 450 kcal
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Ingredients
For 4 servings
- 8lamb loin chops
- 80 mlolive oil
- 1 cupfresh mint
- 1 cupfresh parsley
- 30 mlred wine vinegar
- 3 clovesgarlic
- 1 pinchred pepper flakes
- 2 tspsalt
- 1 tspblack pepper
Instructions
- Finely chop Fresh mint, Fresh parsley, and Garlic cloves. Combine in a bowl with Olive oil (60ml), Red wine vinegar, and Red pepper flakes. Season with half the Salt. Set chimichurri aside.
- Rub Lamb loin chops with remaining Olive oil, Salt, and Black pepper. Let them come to room temperature for 20 minutes.
- Preheat grill to high heat. Grill chops for 3-4 minutes per side for medium-rare, getting good char marks. Internal temperature should be 57°C.
- Rest chops for 5 minutes, then spoon mint chimichurri generously over the top. Serve with grilled vegetables or a simple salad.
Nutrition per serving
- Calories
- 450 kcal
- Protein
- 35 g
- Fat
- 32 g
- Carbs
- 4 g
Approximate values for one serving.
About this recipe
- Cuisine: American, Argentine
- In cookbook: Grilling & BBQ
