Beef and Vegetable Kabobs
Beef and Vegetable Kabobs is an American recipe of medium difficulty, ready in about 35 minutes and enough for 4 servings. Beef sirloin, red bell pepper and red onion carry the flavour. The cooking is mostly grilling. With 32 g of protein per serving (about 420 calories), it is a filling option.
- Total time
- 35 min
- Servings
- 4
- Difficulty
- Medium
- Calories
- 420 kcal
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Ingredients
For 4 servings
- 700 gbeef sirloin
- 2red bell peppers
- 2red onions
- 2zucchini
- 200 gcherry tomatoes
- 60 mlolive oil
- 30 mlsoy sauce
- 3 clovesgarlic
- 1 tspsalt
- 1 tspblack pepper
Instructions
- Cut Beef sirloin into 3cm cubes. Whisk together Olive oil, Soy sauce, minced Garlic cloves, Salt, and Black pepper. Marinate beef for at least 30 minutes.
- Cut Red bell pepper and Red onion into chunks. Slice Zucchini into thick rounds. Thread beef, vegetables, and Cherry tomatoes alternately onto metal skewers.
- Preheat grill to high heat. Brush grates with oil. Grill kabobs for 3-4 minutes per side, turning a quarter turn each time, until beef is charred and medium-rare to medium.
- Remove from grill and rest for 3 minutes. Serve on the skewers with rice or flatbread.
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 32 g
- Fat
- 22 g
- Carbs
- 24 g
Approximate values for one serving.
About this recipe
- Cuisine: American, Middle Eastern
- In cookbook: Grilling & BBQ
