Grilled Chicken Thighs with Herb Marinade
This easy American recipe is ready in about 40 minutes and makes 4 servings. The main ingredients are bone-in chicken thighs, olive oil and lemon juice. The cooking is mostly grilling. With 34 g of protein per serving (about 380 calories), it is a filling option.
- Total time
- 40 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 380 kcal
Save this recipe in Buttter
It is in the Grilling & BBQ cookbook in the app. Scale the servings, cook it step by step in cook mode, and send the ingredients to your shopping list.
Ingredients
For 4 servings
- 1 kgbone-in chicken thighs
- 60 mlolive oil
- 40 mllemon juice
- 4 clovesgarlic
- 6 sprigsfresh thyme
- 4 sprigsfresh oregano
- 2 tspsalt
- 1 tspblack pepper
Instructions
- Combine Olive oil, Lemon juice, minced Garlic cloves, chopped Fresh thyme and Fresh oregano, Salt, and Black pepper in a bowl. Add Bone-in chicken thighs and marinate for at least 1 hour or overnight.
- Preheat grill to medium-high heat. Remove Bone-in chicken thighs from marinade and pat slightly dry. Let excess marinade drip off.
- Place chicken skin-side down over direct heat. Grill for 6-7 minutes until skin is crispy and charred. Flip and move to indirect heat.
- Close lid and cook for another 15-20 minutes until internal temperature reaches 75°C. Rest for 5 minutes before serving.
Nutrition per serving
- Calories
- 380 kcal
- Protein
- 34 g
- Fat
- 24 g
- Carbs
- 4 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- In cookbook: Grilling & BBQ
