Egg and Sausage Breakfast Burritos
Egg and Sausage Breakfast Burritos is a quick Mexican wrap: about 25 minutes from start to finish, for 5 servings. It is built around eggs, pork sausage and flour tortillas. Each serving has about 420 calories and 24 g of protein.
- Total time
- 25 min
- Servings
- 5
- Difficulty
- Easy
- Calories
- 420 kcal
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Ingredients
For 5 servings
- 10eggs
- 300 gpork sausage
- 5flour tortillas
- 120 gcheddar cheese
- 1bell pepper
- 1onion
- 100 mlsalsa
Instructions
- Dice the bell pepper and onion. Cook pork sausage in a large skillet over medium heat, crumbling it as it browns, about 5 minutes.
- Add diced bell pepper and onion to the sausage. Cook for 3 minutes until softened. Remove mixture from pan.
- Whisk eggs and scramble in the same pan over medium-low heat until just set. Season with salt and pepper.
- Lay out flour tortillas. Divide scrambled eggs, sausage mixture, shredded cheddar cheese, and salsa among them. Fold in sides and roll up tightly.
- Wrap each burrito tightly in foil. Refrigerate for 4 days or freeze individually for up to 2 months. Reheat from frozen in microwave for 2-3 minutes, turning halfway.
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 24 g
- Fat
- 20 g
- Carbs
- 36 g
Approximate values for one serving.
About this recipe
- Cuisine: Mexican, American
- Dish type: Wrap
- In cookbook: Meal Prep Champions
