South African Bunny Chow
Allow about 1 hr for this South African bread, which makes 4 servings. It is built around chicken thighs, white bread loaf and onion. The cooking is mostly simmering and sautéing. With 32 g of protein per serving (about 580 calories), it is a filling option.
- Total time
- 1 hr
- Servings
- 4
- Difficulty
- Medium
- Calories
- 580 kcal
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Ingredients
For 4 servings
- 600 gchicken thighs
- 1 loafwhite bread
- 2onions
- 3tomatoes
- 2 tbspcurry powder
- 3 clovesgarlic
- 1 tbspfresh ginger
- 2potatoes
- 2 tbspvegetable oil
Instructions
- Cut the chicken thighs into bite-sized pieces. Dice the onion, tomato, and potatoes. Mince the garlic and grate the ginger.
- Heat vegetable oil in a large pot. Sauté the onion until softened, then add garlic, ginger, and curry powder. Cook for 1 minute until fragrant.
- Add the chicken pieces and brown on all sides. Add the diced tomato, potatoes, and enough water to just cover. Simmer for 30-35 minutes until the chicken is tender and sauce is thick.
- Cut the bread loaf into quarters. Hollow out each quarter, creating a bread bowl. Fill generously with the chicken curry. Place the bread lid on top and serve.
Nutrition per serving
- Calories
- 580 kcal
- Protein
- 32 g
- Fat
- 20 g
- Carbs
- 64 g
Approximate values for one serving.
About this recipe
- Cuisine: South African
- Dish type: Bread
- In cookbook: Global Street Food
