Skyr Berry Protein Smoothie Bowl
Skyr Berry Protein Smoothie Bowl is a quick Scandinavian smoothie: about 8 minutes from start to finish, for 1 serving. The main ingredients are plain skyr, frozen mixed berries and vanilla protein powder. The cooking is mostly blending. It is high-protein, vegetarian and gluten-free. With 38 g of protein per serving (about 420 calories), it is a filling option.
- Total time
- 8 min
- Servings
- 1
- Difficulty
- Easy
- Calories
- 420 kcal
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It is in the High-Protein Power Meals cookbook in the app. Scale the servings, cook it step by step in cook mode, and send the ingredients to your shopping list.
Ingredients
For 1 serving
- 250 gplain skyr
- 150 gfrozen mixed berries
- 30 gvanilla protein powder
- ½banana
- 80 mlalmond milk
- 30 ggranola
- 50 gfresh strawberries
- 1 tbspchia seeds
- 1 tbspalmond butter
- 1 tsphoney (optional)
Instructions
- Blend the plain skyr, frozen mixed berries, vanilla protein powder, banana and almond milk in a high-speed blender until thick and smooth.
- Pour into a wide bowl. Slice the fresh strawberries.
- Top with granola, sliced fresh strawberries, chia seeds, a drizzle of almond butter and honey.
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 38 g
- Fat
- 9 g
- Carbs
- 52 g
Approximate values for one serving.
About this recipe
- Cuisine: Scandinavian
- Dish type: Smoothie
- Diet: high-protein, vegetarian, gluten-free
- In cookbook: High-Protein Power Meals
