Honey Garlic Chicken Thighs
An easy American recipe, Honey Garlic Chicken Thighs takes about 35 minutes and makes 4 servings. It is built around chicken thighs, honey and soy sauce. The cooking is mostly simmering and searing. With 32 g of protein per serving (about 380 calories), it is a filling option.
- Total time
- 35 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 380 kcal
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Ingredients
For 4 servings
- 800 gchicken thighs
- 4 tbsphoney
- 3 tbspsoy sauce
- 5 clovesgarlic
- 2 tbspbutter
Instructions
- Season the chicken thighs with salt and pepper on both sides.
- Melt the butter in a large skillet over medium-high heat. Sear the chicken thighs skin-side down for 5 minutes until golden, then flip and cook another 3 minutes.
- Mince the garlic and add it to the pan. Stir for 30 seconds until fragrant.
- Pour in the honey and soy sauce, stirring to combine into a glaze. Reduce heat to medium-low, cover, and cook for 15 minutes until chicken is cooked through, basting occasionally.
- Remove lid and simmer for 3 more minutes to thicken the sauce. Serve the chicken thighs drizzled with the pan glaze.
Nutrition per serving
- Calories
- 380 kcal
- Protein
- 32 g
- Fat
- 16 g
- Carbs
- 26 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- In cookbook: 5 Ingredients or Less
