Grilled Pork Chops with Rosemary
Grilled Pork Chops with Rosemary is a quick American recipe: about 25 minutes from start to finish, for 4 servings. The main ingredients are bone-in pork chops, fresh rosemary and garlic. The cooking is mostly grilling. It is gluten-free. With 38 g of protein per serving (about 320 calories), it is a filling option.
- Total time
- 25 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 320 kcal
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Ingredients
For 4 servings
- 4bone-in pork chops
- 4 sprigsfresh rosemary
- 4 clovesgarlic
- 3 tbspolive oil
- 1lemon
Instructions
- Mince the garlic and chop the fresh rosemary leaves. Mix them with the olive oil, lemon zest, salt, and pepper in a bowl.
- Rub the marinade all over the bone-in pork chops. Let them rest at room temperature for 15 minutes.
- Preheat a grill or grill pan to medium-high heat. Grill the pork chops for 5-6 minutes per side until the internal temperature reaches 63C.
- Remove from heat and let rest for 5 minutes. Squeeze fresh lemon juice over the chops before serving.
Nutrition per serving
- Calories
- 320 kcal
- Protein
- 38 g
- Fat
- 16 g
- Carbs
- 2 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- Diet: gluten-free
- In cookbook: 5 Ingredients or Less
