Chicken Caesar Wrap
Chicken Caesar Wrap is a quick American wrap: about 20 minutes from start to finish, for 4 servings. Chicken breast, large flour tortillas and romaine lettuce carry the flavour. The cooking is mostly grilling and searing. With 32 g of protein per serving (about 440 calories), it is a filling option.
- Total time
- 20 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 440 kcal
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Ingredients
For 4 servings
- 500 gchicken breast
- 4large flour tortillas
- 1 headromaine lettuce
- 120 mlCaesar dressing
- 40 gParmesan cheese
Instructions
- Season the chicken breast with salt and pepper. Grill or pan-sear over medium-high heat for 6-7 minutes per side until cooked through. Let rest for 5 minutes, then slice into strips.
- Chop the romaine lettuce into thin strips. Toss with the Caesar dressing in a large bowl.
- Warm the large flour tortillas in a dry skillet for 30 seconds per side to make them pliable.
- Divide the dressed lettuce among the tortillas. Top with sliced chicken and shaved parmesan cheese. Roll up tightly, tucking in the sides, and slice in half to serve.
Nutrition per serving
- Calories
- 440 kcal
- Protein
- 32 g
- Fat
- 20 g
- Carbs
- 34 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- Dish type: Wrap
- In cookbook: 5 Ingredients or Less
