French · Dessert

Chocolate Mousse

Chocolate Mousse is a quick French dessert: about 25 minutes from start to finish, for 6 servings. Dark chocolate, eggs and heavy cream carry the flavour. The cooking is mostly simmering. It is gluten-free. It is on the lighter side, at about 340 calories and 5 g of protein per serving.

Chocolate Mousse, plated (AI-generated illustration)
Total time
25 min
Servings
6
Difficulty
Medium
Calories
340 kcal

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Ingredients

For 6 servings

Instructions

  1. Chop the dark chocolate and melt it with butter in a bowl over simmering water, stirring until smooth. Remove from heat and let cool slightly.
  2. Separate the eggs. Beat egg yolks with half the granulated sugar and vanilla extract until thick and pale. Stir the melted chocolate into the yolk mixture.
  3. Whip heavy cream to soft peaks and set aside. In a clean bowl, whip egg whites with salt until foamy, then gradually add remaining granulated sugar and beat to stiff peaks.
  4. Fold one-third of the whipped egg whites into the chocolate mixture to lighten it. Then gently fold in the remaining whites, followed by the whipped cream, until no streaks remain.
  5. Divide mousse among six serving glasses or ramekins. Refrigerate for at least 4 hours until set. Serve chilled, optionally garnished with chocolate shavings.

Nutrition per serving

Calories
340 kcal
Protein
5 g
Fat
24 g
Carbs
28 g

Approximate values for one serving.

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