White Chicken Chili
An easy American soup, White Chicken Chili takes about 40 minutes and makes 6 servings. The main ingredients are chicken breast, white beans and onion. The cooking is mostly simmering and sautéing. It is gluten-free. With 32 g of protein per serving (about 380 calories), it is a filling option.
- Total time
- 40 min
- Servings
- 6
- Difficulty
- Easy
- Calories
- 380 kcal
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Ingredients
For 6 servings
- 600 gchicken breast
- 400 gwhite beans
- 1onion
- 3 clovesgarlic
- 120 ggreen chiles
- 750 mlchicken broth
- 120 mlsour cream
- 1½ tspground cumin
- 2 tbspolive oil
- 1lime
- 1 handfulfresh cilantro
Instructions
- Heat olive oil in a large pot over medium heat. Dice the onion and mince the garlic. Sauté for 4 minutes until softened. Add the ground cumin and cook for 30 seconds.
- Cut the chicken breast into 2cm cubes. Add to the pot and cook for 5 minutes, stirring, until the outside is white. Add the green chiles and stir.
- Pour in the chicken broth and add the drained white beans. Bring to a boil, then reduce heat and simmer for 20 minutes until the chicken is cooked through and the flavors meld.
- Remove from heat and stir in the sour cream. Squeeze in the juice of the lime. Serve topped with fresh cilantro and extra sour cream if desired.
Nutrition per serving
- Calories
- 380 kcal
- Protein
- 32 g
- Fat
- 14 g
- Carbs
- 30 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- Dish type: Soup
- Diet: gluten-free
- In cookbook: Soups, Stews & Chilis
