Sheet Pan Mediterranean Chicken with Olives and Feta
This easy Mediterranean recipe is ready in about 40 minutes and makes 4 servings. Chicken drumsticks, cherry tomatoes and Kalamata olives carry the flavour. The cooking is mostly roasting. It is gluten-free. With 36 g of protein per serving (about 420 calories), it is a filling option.
- Total time
- 40 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 420 kcal
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Ingredients
For 4 servings
- 8chicken drumsticks
- 300 gcherry tomatoes
- 100 gKalamata olives
- 100 gfeta cheese
- 1red onion
- 4 clovesgarlic
- 2 tspdried oregano
- 3 tbspolive oil
- ½ tspsalt
Instructions
- Preheat oven to 210C (415F). Cut the red onion into wedges. Crush the garlic cloves. Halve the cherry tomatoes.
- Rub the chicken drumsticks with olive oil, dried oregano, and salt. Arrange on a sheet pan. Scatter the onion wedges, garlic, cherry tomatoes, and olives around the chicken.
- Roast for 30-35 minutes until the chicken skin is crispy and golden and the juices run clear when pierced.
- Crumble the feta cheese over the hot sheet pan and return to the oven for 3 minutes to slightly soften the feta. Serve directly from the pan.
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 36 g
- Fat
- 24 g
- Carbs
- 16 g
Approximate values for one serving.
About this recipe
- Cuisine: Mediterranean, Greek
- Diet: gluten-free
- In cookbook: One-Pan Wonders
