American · Wrap

Peanut Butter and Jelly Roll-Ups

Peanut Butter and Jelly Roll-Ups is a quick American wrap: about 5 minutes from start to finish, for 4 servings. The main ingredients are flour tortillas, peanut butter and strawberry jam. It is on the lighter side, at about 260 calories and 9 g of protein per serving.

Peanut Butter and Jelly Roll-Ups, plated (AI-generated illustration)
Total time
5 min
Servings
4
Difficulty
Easy
Calories
260 kcal

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Ingredients

For 4 servings

Instructions

  1. Lay out the flour tortillas on a clean surface. Spread an even layer of peanut butter over each tortilla.
  2. Spread strawberry jam on top of the peanut butter. Slice the bananas and arrange slices down the center of each tortilla.
  3. Roll each tortilla up tightly, then cut in half diagonally or into pinwheels. Serve immediately.

Nutrition per serving

Calories
260 kcal
Protein
9 g
Fat
12 g
Carbs
32 g

Approximate values for one serving.

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