French Toast Sticks
French Toast Sticks is a quick American recipe: about 15 minutes from start to finish, for 4 servings. It is built around thick-cut bread, eggs and whole milk. It is on the lighter side, at about 300 calories and 10 g of protein per serving.
- Total time
- 15 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 300 kcal
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Ingredients
For 4 servings
- 6 slicesthick-cut bread
- 3eggs
- 80 mlwhole milk
- 1 tspcinnamon
- 30 gbutter
- 60 mlmaple syrup
Instructions
- Cut each slice of thick-cut bread into 3-4 sticks.
- In a shallow bowl, whisk together eggs, whole milk, and cinnamon.
- Melt butter in a large skillet over medium heat. Dip each bread stick into the egg mixture, coating all sides, and cook for 1-2 minutes per side until golden.
- Serve the French toast sticks warm with maple syrup for dipping.
Nutrition per serving
- Calories
- 300 kcal
- Protein
- 10 g
- Fat
- 10 g
- Carbs
- 42 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- In cookbook: Kid-Approved Favorites





