Chicken Tikka Masala
Allow about 55 minutes for this Indian recipe, which makes 4 servings. The main ingredients are chicken breasts, plain yogurt and canned tomatoes. The cooking is mostly simmering and blending. With 38 g of protein per serving (about 470 calories), it is a filling option.
- Total time
- 55 min
- Servings
- 4
- Difficulty
- Medium
- Calories
- 470 kcal
Save this recipe in Buttter
It is in the Chicken Every Way cookbook in the app. Scale the servings, cook it step by step in cook mode, and send the ingredients to your shopping list.
Ingredients
For 4 servings
- 800 gchicken breasts
- 200 mlplain yogurt
- 400 gcanned tomatoes
- 100 mlheavy cream
- 2onions
- 4 clovesgarlic
- 2 tspgaram masala
- 1 tspcumin
- 2 tsppaprika
- 2 tbspvegetable oil
Instructions
- Cube chicken breasts and marinate in plain yogurt, paprika, cumin, and half the garam masala for at least 30 minutes.
- Heat vegetable oil in a large skillet. Cook the marinated chicken pieces over high heat for 4-5 minutes per side until charred. Remove and set aside.
- In the same pan, sauté diced onion until golden brown, about 8 minutes. Add minced garlic and the remaining garam masala, cooking for 1 minute.
- Add canned tomatoes and simmer for 15 minutes, stirring occasionally, until the sauce thickens. Use an immersion blender or transfer to a blender to make the sauce smooth.
- Return the chicken to the sauce and stir in heavy cream. Simmer for 10 minutes until the chicken is cooked through. Serve with basmati rice or warm naan.
Nutrition per serving
- Calories
- 470 kcal
- Protein
- 38 g
- Fat
- 22 g
- Carbs
- 30 g
Approximate values for one serving.
About this recipe
- Cuisine: Indian
- In cookbook: Chicken Every Way
