Baked Salmon with Asparagus
Baked Salmon with Asparagus is a quick American recipe: about 25 minutes from start to finish, for 4 servings. The main ingredients are salmon fillets, asparagus and olive oil. The cooking is mostly baking. It is gluten-free and dairy-free. With 36 g of protein per serving (about 380 calories), it is a filling option.
- Total time
- 25 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 380 kcal
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Ingredients
For 4 servings
- 600 gsalmon fillets
- 400 gasparagus
- 2 tbspolive oil
- 1lemon
- 2 clovesgarlic
- 1 tbspDijon mustard
- 1 tspsalt
- 1 tspblack pepper
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Trim the woody ends of the asparagus. Toss with half the olive oil, salt, and pepper. Spread on the baking sheet.
- Mix the remaining olive oil with Dijon mustard, minced garlic, and juice of half the lemon. Brush this mixture over the salmon fillets and place them on the baking sheet alongside the asparagus.
- Bake for 12-15 minutes until salmon is cooked through and flakes easily with a fork. Serve with remaining lemon wedges.
Nutrition per serving
- Calories
- 380 kcal
- Protein
- 36 g
- Fat
- 22 g
- Carbs
- 8 g
Approximate values for one serving.
About this recipe
- Cuisine: American
- Diet: gluten-free, dairy-free
- In cookbook: Healthy & Light
