Mexican · Vegetable

Mexican Elote

Mexican Elote is a quick Mexican vegetable dish: about 20 minutes from start to finish, for 4 servings. The main ingredients are corn on the cob, mayonnaise and sour cream. The cooking is mostly grilling. It is vegetarian. It is on the lighter side, at about 280 calories and 8 g of protein per serving.

Mexican Elote, plated (AI-generated illustration)
Total time
20 min
Servings
4
Difficulty
Easy
Calories
280 kcal

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Ingredients

For 4 servings

Instructions

  1. Grill the corn on the cob over medium-high heat, turning every few minutes, until charred in spots on all sides, about 10-12 minutes.
  2. Mix the mayonnaise and sour cream together in a small bowl. Crumble the cotija cheese onto a plate.
  3. Brush each grilled corn cob generously with the mayo-cream mixture, then roll in crumbled cotija cheese to coat.
  4. Sprinkle with chili powder, squeeze fresh lime juice over the top, and garnish with chopped cilantro. Serve immediately.

Nutrition per serving

Calories
280 kcal
Protein
8 g
Fat
16 g
Carbs
32 g

Approximate values for one serving.

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