Italian · Rice

Lobster Risotto

Lobster Risotto is a more involved Italian rice dish: plan on about 50 minutes for 2 servings. Lobster tails, arborio rice and dry white wine carry the flavour. The cooking is mostly simmering and searing. It is gluten-free. With 30 g of protein per serving (about 590 calories), it is a filling option.

Lobster Risotto, plated (AI-generated illustration)
Total time
50 min
Servings
2
Difficulty
Hard
Calories
590 kcal

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Ingredients

For 2 servings

Instructions

  1. Bring the seafood stock to a simmer and keep warm. Remove the lobster meat from the tails and cut into bite-size chunks. Sear in olive oil over high heat for 2 minutes. Remove and set aside.
  2. In a wide pan, melt half the butter and cook finely diced shallot until soft. Add the arborio rice and stir for 2 minutes to toast the grains.
  3. Add dry white wine and stir until absorbed. Add warm seafood stock one ladle at a time, stirring constantly, waiting for each addition to be nearly absorbed before adding the next. Continue for 18-20 minutes.
  4. When the risotto is creamy, fold in the lobster, remaining butter, and grated Parmesan cheese. Serve in warm bowls and garnish with snipped fresh chives.

Nutrition per serving

Calories
590 kcal
Protein
30 g
Fat
22 g
Carbs
64 g

Approximate values for one serving.

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