Lobster Risotto
Lobster Risotto is a more involved Italian rice dish: plan on about 50 minutes for 2 servings. Lobster tails, arborio rice and dry white wine carry the flavour. The cooking is mostly simmering and searing. It is gluten-free. With 30 g of protein per serving (about 590 calories), it is a filling option.
- Total time
- 50 min
- Servings
- 2
- Difficulty
- Hard
- Calories
- 590 kcal
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Ingredients
For 2 servings
- 2lobster tails
- 180 garborio rice
- 100 mldry white wine
- 700 mlseafood stock
- 1shallot
- 40 gbutter
- 40 gParmesan cheese
- 4 sprigsfresh chives
- 1 tbspolive oil
Instructions
- Bring the seafood stock to a simmer and keep warm. Remove the lobster meat from the tails and cut into bite-size chunks. Sear in olive oil over high heat for 2 minutes. Remove and set aside.
- In a wide pan, melt half the butter and cook finely diced shallot until soft. Add the arborio rice and stir for 2 minutes to toast the grains.
- Add dry white wine and stir until absorbed. Add warm seafood stock one ladle at a time, stirring constantly, waiting for each addition to be nearly absorbed before adding the next. Continue for 18-20 minutes.
- When the risotto is creamy, fold in the lobster, remaining butter, and grated Parmesan cheese. Serve in warm bowls and garnish with snipped fresh chives.
Nutrition per serving
- Calories
- 590 kcal
- Protein
- 30 g
- Fat
- 22 g
- Carbs
- 64 g
Approximate values for one serving.
About this recipe
- Cuisine: Italian
- Dish type: Rice
- Diet: gluten-free
- In cookbook: Date Night In





