Italian

Creamy Tuscan Chicken

An easy Italian recipe, Creamy Tuscan Chicken takes about 30 minutes and makes 2 servings. The main ingredients are chicken thighs, sun-dried tomatoes and fresh spinach. The cooking is mostly simmering. It is gluten-free. With 40 g of protein per serving (about 510 calories), it is a filling option.

Creamy Tuscan Chicken, plated (AI-generated illustration)
Total time
30 min
Servings
2
Difficulty
Easy
Calories
510 kcal

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Ingredients

For 2 servings

Instructions

  1. Season the chicken thighs with salt and black pepper. Heat olive oil in a large skillet over medium-high heat and cook the chicken for 5 minutes per side until golden and cooked through. Remove to a plate.
  2. In the same skillet, add minced garlic and sliced sun-dried tomatoes. Cook for 1 minute until fragrant.
  3. Pour in the heavy cream and stir in grated Parmesan cheese. Simmer for 3 minutes until the sauce thickens slightly. Add the fresh spinach and stir until wilted.
  4. Return the chicken thighs to the pan and spoon the creamy sauce over the top. Simmer for 2 minutes to warm through and serve.

Nutrition per serving

Calories
510 kcal
Protein
40 g
Fat
30 g
Carbs
16 g

Approximate values for one serving.

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