American · Pasta

Butternut Squash Mac and Cheese

This easy American pasta dish is ready in about 35 minutes and makes 4 servings. The main ingredients are elbow macaroni, butternut squash and sharp cheddar cheese. The cooking is mostly blending. It is vegetarian. Each serving has about 490 calories and 18 g of protein.

Butternut Squash Mac and Cheese, plated (AI-generated illustration)
Total time
35 min
Servings
4
Difficulty
Easy
Calories
490 kcal

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Ingredients

For 4 servings

Instructions

  1. Peel and dice butternut squash into small cubes. Boil in salted water for 15 minutes until very tender. Drain well.
  2. Cook elbow macaroni in salted boiling water according to package directions until al dente. Drain and set aside.
  3. In a blender, combine the cooked butternut squash, whole milk, butter, minced garlic, Dijon mustard, and nutmeg. Blend until silky smooth.
  4. Pour the squash sauce into a large pot over medium-low heat. Add shredded cheddar cheese and stir until melted and creamy.
  5. Add the cooked macaroni to the cheese sauce and stir until evenly coated. Season to taste and serve hot.

Nutrition per serving

Calories
490 kcal
Protein
18 g
Fat
20 g
Carbs
60 g

Approximate values for one serving.

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