Mexican · Wrap

Black Bean Tacos with Avocado Crema

Black Bean Tacos with Avocado Crema is a quick Mexican wrap: about 20 minutes from start to finish, for 4 servings. Black beans, small corn tortillas and avocado carry the flavour. The cooking is mostly blending. It is vegetarian and vegan. Each serving has about 420 calories and 15 g of protein.

Black Bean Tacos with Avocado Crema, plated (AI-generated illustration)
Total time
20 min
Servings
4
Difficulty
Easy
Calories
420 kcal

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Ingredients

For 4 servings

Instructions

  1. Drain and rinse black beans. In a skillet over medium heat, warm beans with cumin and smoked paprika, mashing slightly with a fork. Cook for 5 minutes.
  2. Make the avocado crema by blending avocado with the juice of one lime and a splash of water until smooth.
  3. Warm the corn tortillas in a dry skillet for about 30 seconds per side.
  4. Assemble tacos by spooning seasoned black beans onto tortillas. Top with shredded cabbage, diced red onion, and a drizzle of avocado crema.
  5. Garnish with fresh cilantro and a squeeze of remaining lime juice. Serve immediately.

Nutrition per serving

Calories
420 kcal
Protein
15 g
Fat
20 g
Carbs
50 g

Approximate values for one serving.

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