Italian · Pasta

Spinach and Ricotta Stuffed Shells

Allow about 50 minutes for this Italian pasta dish, which makes 4 servings. It is built around jumbo pasta shells, ricotta cheese and fresh spinach. The cooking is mostly baking and blending. It is vegetarian. Each serving has about 510 calories and 24 g of protein.

Spinach and Ricotta Stuffed Shells, plated (AI-generated illustration)
Total time
50 min
Servings
4
Difficulty
Medium
Calories
510 kcal

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Ingredients

For 4 servings

Instructions

  1. Preheat oven to 375°F (190°C). Cook jumbo pasta shells according to package directions until al dente. Drain and let cool slightly.
  2. Wilt fresh spinach in a hot pan with minced garlic for 2 minutes. Let cool and squeeze out excess moisture. Chop finely.
  3. In a large bowl, combine ricotta cheese, chopped spinach, egg, and nutmeg. Mix until well blended.
  4. Spread half the marinara sauce in the bottom of a baking dish. Fill each shell with the ricotta-spinach mixture and arrange in the dish. Pour remaining sauce over the shells and top with shredded mozzarella.
  5. Cover with foil and bake for 25 minutes. Remove foil and bake 10 more minutes until cheese is golden and bubbly. Let rest 5 minutes before serving.

Cook’s notes

Squeeze the wilted spinach very dry, or the filling turns watery as it bakes. Frozen spinach works too; thaw it and squeeze out the liquid. The shells can be assembled a day ahead or frozen unbaked for up to 3 months.

Nutrition per serving

Calories
510 kcal
Protein
24 g
Fat
22 g
Carbs
52 g

Approximate values for one serving.

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