Creamy Polenta with Roasted Vegetables
This easy Italian recipe is ready in about 40 minutes and makes 4 servings. It is built around polenta, zucchini and cherry tomatoes. The cooking is mostly roasting. It is vegetarian. Each serving has about 420 calories and 14 g of protein.
- Total time
- 40 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 420 kcal
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Ingredients
For 4 servings
- 200 gpolenta
- 2zucchini
- 300 gcherry tomatoes
- 1red onion
- 50 gParmesan cheese
- 30 gbutter
- 3 tbspolive oil
- 2 tbspbalsamic vinegar
- 3 sprigsfresh rosemary
Instructions
- Preheat oven to 425°F (220°C). Cut zucchini into thick half-moons and quarter the red onion. Toss with cherry tomatoes, olive oil, balsamic vinegar, and rosemary on a baking sheet.
- Roast vegetables for 25-30 minutes, tossing halfway, until caramelized and tender.
- Meanwhile, bring 4 cups of salted water to a boil. Slowly whisk in the polenta, reduce heat to low, and stir frequently for 15-20 minutes until thick and creamy.
- Stir butter and grated Parmesan into the polenta until melted and smooth. Season with salt and pepper.
- Spoon creamy polenta into bowls and top with roasted vegetables. Serve immediately.
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 14 g
- Fat
- 18 g
- Carbs
- 52 g
Approximate values for one serving.
About this recipe
- Cuisine: Italian
- Diet: vegetarian
- In cookbook: Meatless Mains





