Sausage and White Bean Skillet
Sausage and White Bean Skillet is a quick Italian recipe: about 25 minutes from start to finish, for 4 servings. The main ingredients are Italian sausage links, canned cannellini beans and baby spinach. The cooking is mostly simmering. Each serving has about 430 calories and 26 g of protein.
- Total time
- 25 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 430 kcal
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Ingredients
For 4 servings
- 4Italian sausage links
- 400 gcanned cannellini beans
- 150 gbaby spinach
- 4 clovesgarlic
- 200 mlchicken broth
- 1 tbspolive oil
- 1 pinchred pepper flakes
- 1 pinchsalt
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add Italian sausage links and cook for 8 minutes, turning occasionally, until browned on all sides and cooked through. Remove and slice into rounds.
- In the same skillet, add minced garlic and red pepper flakes. Cook for 30 seconds until fragrant.
- Add drained cannellini beans and chicken broth. Simmer for 5 minutes until the liquid reduces slightly.
- Return the sliced sausage to the skillet. Add baby spinach and stir until wilted, about 2 minutes. Season with salt.
Nutrition per serving
- Calories
- 430 kcal
- Protein
- 26 g
- Fat
- 20 g
- Carbs
- 38 g
Approximate values for one serving.
About this recipe
- Cuisine: Italian
- In cookbook: Budget-Friendly Meals
