Rack of Lamb with Herb Crust
Rack of Lamb with Herb Crust is a more involved French recipe: plan on about 45 minutes for 2 servings. It is built around rack of lamb, panko breadcrumbs and fresh rosemary. The cooking is mostly roasting and searing. With 42 g of protein per serving (about 620 calories), it is a filling option.
- Total time
- 45 min
- Servings
- 2
- Difficulty
- Hard
- Calories
- 620 kcal
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Ingredients
For 2 servings
- 1rack of lamb
- 50 gpanko breadcrumbs
- 3 sprigsfresh rosemary
- 3 sprigsfresh thyme
- 3 clovesgarlic
- 2 tbspDijon mustard
- 2 tbspolive oil
- 1 pinchsalt
- 1 pinchblack pepper
Instructions
- Season the rack of lamb with salt and black pepper. Heat olive oil in an oven-safe skillet over high heat and sear the rack on all sides until well browned, about 6 minutes total.
- Remove the lamb and brush the meat side generously with Dijon mustard.
- Mix panko breadcrumbs with finely chopped fresh rosemary, fresh thyme leaves, and minced garlic. Add a drizzle of olive oil to bind. Press the herb crust firmly onto the mustard-coated lamb.
- Roast the crusted rack of lamb at 200C (400F) for 20-25 minutes until the internal temperature reaches 57C for medium. Rest for 10 minutes before carving into individual chops.
Nutrition per serving
- Calories
- 620 kcal
- Protein
- 42 g
- Fat
- 40 g
- Carbs
- 16 g
Approximate values for one serving.
About this recipe
- Cuisine: French
- In cookbook: Date Night In
