Tofu Pad Thai
Tofu Pad Thai is a Thai noodle dish of medium difficulty, ready in about 30 minutes and enough for 4 servings. It is built around rice noodles, firm tofu and bean sprouts. The cooking is mostly frying. It is vegetarian and vegan. Each serving has about 440 calories and 18 g of protein.
- Total time
- 30 min
- Servings
- 4
- Difficulty
- Medium
- Calories
- 440 kcal
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Ingredients
For 4 servings
- 250 grice noodles
- 300 gfirm tofu
- 150 gbean sprouts
- 4 stalksgreen onions
- 60 groasted peanuts
- 3 tbsptamarind paste
- 2 tbspsoy sauce
- 2 tbspbrown sugar
- 2 tbspvegetable oil
- 1lime
Instructions
- Soak rice noodles in hot water for 8-10 minutes until pliable but still firm. Drain and set aside.
- Press tofu and cut into small cubes. Heat vegetable oil in a wok over high heat and fry tofu until crispy on all sides, about 5 minutes. Remove and set aside.
- In a small bowl, whisk together tamarind paste, soy sauce, and brown sugar to make the pad thai sauce.
- In the same wok, add drained noodles and the pad thai sauce. Toss over high heat for 2 minutes. Add the crispy tofu and bean sprouts, tossing to combine.
- Serve topped with chopped roasted peanuts, sliced green onions, and lime wedges on the side.
Nutrition per serving
- Calories
- 440 kcal
- Protein
- 18 g
- Fat
- 16 g
- Carbs
- 58 g
Approximate values for one serving.
About this recipe
- Cuisine: Thai
- Dish type: Noodles
- Diet: vegetarian, vegan
- In cookbook: Meatless Mains
